25.0 km | 02:41:28 | 06:27/km日期: 2017-01-02 20:24 - 平均心率: 71 - 卡路里: 1429 Cal - 溫度: 20°C - 濕度: 94%
Pace: 06'11" / 06'53" / 06'52" / 06'35" / 06'27" / 06'24" / 06'29" / 06'42" / 06'13" / 06'08" / 06'45" / 06'33" / 06'25" / 06'22" / 06'22" / 06'14" / 06'11" / 06'07" / 06'16" / 06'29" / 06'58" / 06'11" / 06'21" / 06'23" / 06'04" / 49'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'11") | 1000 / 1000 |
| 2 | | 06'50" (+00'51") | 1005 / 2006 |
| 3 | | 06'55" (+00'56") | 1002 / 3009 |
| 4 | | 06'33" (+00'34") | 1010 / 4019 |
| 5 | | 06'27" (+00'28") | 1001 / 5020 |
| 6 | | 06'22" (+00'23") | 1005 / 6026 |
| 7 | | 06'29" (+00'30") | 1005 / 7031 |
| 8 | | 06'42" (+00'43") | 1005 / 8037 |
| 9 | | 06'11" (+00'12") | 1002 / 9039 |
| 10 | | 06'05" (+00'06") | 1007 / 10047 |
| 11 | | 06'49" (+00'50") | 1001 / 11049 |
| 12 | | 06'32" (+00'33") | 1003 / 12052 |
| 13 | | 06'23" (+00'24") | 1001 / 13054 |
| 14 | | 06'22" (+00'23") | 1009 / 14063 |
| 15 | | 06'20" (+00'21") | 1006 / 15069 |
| 16 | | 06'15" (+00'16") | 1004 / 16074 |
| 17 | | 06'11" (+00'12") | 1002 / 17076 |
| 18 | | 06'07" (+00'08") | 1009 / 18086 |
| 19 | | 06'15" (+00'16") | 1001 / 19088 |
| 20 | | 06'30" (+00'31") | 1007 / 20095 |
| 21 | | 06'57" (+00'58") | 995 / 21091 |
| 22 | | 06'08" (+00'09") | 1010 / 22101 |
| 23 | | 06'23" (+00'24") | 1008 / 23109 |
| 24 | | 06'26" (+00'27") | 1002 / 24111 |
| 25 | | 05'59" | 1003 / 25115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
110.17 km 
Mizuno WAVE RIDER 18 SW 累積 :
2359.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'53" | 00:13'04" |
| 3 | 06'52" | 00:19'56" |
| 4 | 06'35" | 00:26'31" |
| 5 | 06'27" | 00:32'58" |
| 6 | 06'24" | 00:39'22" |
| 7 | 06'29" | 00:45'51" |
| 8 | 06'42" | 00:52'33" |
| 9 | 06'13" | 00:58'46" |
| 10 | 06'08" | 01:04'54" |
| 11 | 06'45" | 01:11'39" |
| 12 | 06'33" | 01:18'12" |
| 13 | 06'25" | 01:24'37" |
| 14 | 06'22" | 01:30'59" |
| 15 | 06'22" | 01:37'21" |
| 16 | 06'14" | 01:43'35" |
| 17 | 06'11" | 01:49'46" |
| 18 | 06'07" | 01:55'53" |
| 19 | 06'16" | 02:02'09" |
| 20 | 06'29" | 02:08'38" |
| 21 | 06'58" | 02:15'36" |
| 22 | 06'11" | 02:21'47" |
| 23 | 06'21" | 02:28'08" |
| 24 | 06'23" | 02:34'31" |
| 25 | 06'04" | 02:40'35" |
| 25.0 | 49'04" | 02:41'28" |
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