15.0 km | 01:20:16 | 05:20/km日期: 2017-01-05 20:09 - 總爬升: 212 m - 平均心率: 153 - 卡路里: 768 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 90%
Pace: 05'18" / 05'34" / 05'12" / 05'25" / 05'44" / 06'06" / 05'31" / 05'59" / 06'02" / 05'21" / 05'15" / 05'33" / 05'36" / 04'56" / 06'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'23") | 1000 / 1000 |
| 2 | | 05'33" (+00'38") | 1000 / 2000 |
| 3 | | 05'12" (+00'17") | 1000 / 3000 |
| 4 | | 05'25" (+00'30") | 1000 / 4000 |
| 5 | | 05'44" (+00'49") | 1000 / 5000 |
| 6 | | 05'18" (+00'23") | 1000 / 6000 |
| 7 | | 05'19" (+00'24") | 1000 / 7000 |
| 8 | | 05'15" (+00'20") | 1000 / 8000 |
| 9 | | 05'21" (+00'26") | 1000 / 9000 |
| 10 | | 05'21" (+00'26") | 1000 / 10000 |
| 11 | | 05'14" (+00'19") | 1000 / 11000 |
| 12 | | 05'33" (+00'38") | 1000 / 12000 |
| 13 | | 05'06" (+00'11") | 1000 / 13000 |
| 14 | | 04'55" | 1000 / 14000 |
| 15 | | 05'31" (+00'36") | 1000 / 15000 |
| 16 | | 04'30" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
292.21 km 
亞瑟士 翔走 累積 :
15.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'34" | 00:10'52" |
| 3 | 05'12" | 00:16'04" |
| 4 | 05'25" | 00:21'29" |
| 5 | 05'44" | 00:27'13" |
| 6 | 06'06" | 00:33'19" |
| 7 | 05'31" | 00:38'50" |
| 8 | 05'59" | 00:44'49" |
| 9 | 06'02" | 00:50'51" |
| 10 | 05'21" | 00:56'12" |
| 11 | 05'15" | 01:01'27" |
| 12 | 05'33" | 01:07'00" |
| 13 | 05'36" | 01:12'36" |
| 14 | 04'56" | 01:17'32" |
| 15 | 06'41" | 01:24'13" |
| 15.0 | 05'06" | 01:24'18" |
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