7.8 km | 00:38:05 | 04:52/km日期: 2017-01-07 12:09 - 天氣: 12時,炎熱,晒 - 卡路里: 421 Cal - 總步數: 5542 - 平均步頻: 162 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 60%
Pace: 04'54" / 04'39" / 04'31" / 04'54" / 04'33" / 05'17" / 04'48" / 00'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'36") | 1003 / 1003 | 167 / 122 |
2 | | 05'03" (+00'46") | 1007 / 2010 | 162 / 121 |
3 | | 04'17" | 1004 / 3014 | 167 / 139 |
4 | | 04'58" (+00'41") | 1009 / 4024 | 159 / 126 |
5 | | 04'37" (+00'20") | 1002 / 5026 | 161 / 134 |
6 | | 05'18" (+01'01") | 1004 / 6030 | 160 / 117 |
7 | | 04'48" (+00'31") | 996 / 7026 | 160 / 129 |
1月累積里程 : 71.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'39" | 00:09'33" |
3 | 04'31" | 00:14'04" |
4 | 04'54" | 00:18'58" |
5 | 04'33" | 00:23'31" |
6 | 05'17" | 00:28'48" |
7 | 04'48" | 00:33'36" |
7.0 | -123'-55" | 00:34'05" |