15.0 km | 01:18:38 | 05:14/km日期: 2013-10-13 05:42 - 地點: 新營市區 - 天氣: 有夠讚 - 平均心率: 143 - 卡路里: 1113 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'30" / 05'25" / 05'16" / 05'17" / 05'05" / 04'51" / 05'05" / 05'03" / 05'17" / 05'17" / 05'14" / 05'12" / 05'07" / 05'10" / 05'15" / 24'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'35") | 998 / 998 |
| 2 | | 05'26" (+00'33") | 1008 / 2006 |
| 3 | | 05'14" (+00'21") | 996 / 3003 |
| 4 | | 05'15" (+00'22") | 1004 / 4008 |
| 5 | | 05'05" (+00'12") | 1003 / 5011 |
| 6 | | 04'53" | 1019 / 6031 |
| 7 | | 05'02" (+00'09") | 1013 / 7044 |
| 8 | | 05'02" (+00'09") | 1008 / 8053 |
| 9 | | 05'18" (+00'25") | 1002 / 9055 |
| 10 | | 05'16" (+00'23") | 996 / 10052 |
| 11 | | 05'15" (+00'22") | 1000 / 11053 |
| 12 | | 05'08" (+00'15") | 1009 / 12063 |
| 13 | | 05'09" (+00'16") | 994 / 13057 |
| 14 | | 05'10" (+00'17") | 1004 / 14062 |
| 15 | | 05'14" (+00'21") | 1002 / 15064 |
| 16 | | 05'31" (+00'38") | 12 / 15076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
176.05 km 
Minuzo Wave inspire 9 累積 :
551.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'25" | 00:10'55" |
| 3 | 05'16" | 00:16'11" |
| 4 | 05'17" | 00:21'28" |
| 5 | 05'05" | 00:26'33" |
| 6 | 04'51" | 00:31'24" |
| 7 | 05'05" | 00:36'29" |
| 8 | 05'03" | 00:41'32" |
| 9 | 05'17" | 00:46'49" |
| 10 | 05'17" | 00:52'06" |
| 11 | 05'14" | 00:57'20" |
| 12 | 05'12" | 01:02'32" |
| 13 | 05'07" | 01:07'39" |
| 14 | 05'10" | 01:12'49" |
| 15 | 05'15" | 01:18'04" |
| 15.0 | 24'38" | 01:18'38" |
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