15.0 km | 01:31:18 | 06:04/km日期: 2017-01-07 15:58 - 平均心率: 149 - 卡路里: 987 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 55%
Pace: 05'57" / 06'04" / 06'02" / 06'18" / 06'19" / 06'14" / 06'23" / 06'27" / 06'20" / 06'33" / 06'05" / 05'57" / 05'22" / 05'47" / 05'28" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'33") | 1000 / 1000 |
| 2 | | 06'03" (+00'41") | 1000 / 2000 |
| 3 | | 06'02" (+00'40") | 1000 / 3000 |
| 4 | | 06'17" (+00'55") | 1000 / 4000 |
| 5 | | 06'18" (+00'56") | 1000 / 5000 |
| 6 | | 06'14" (+00'52") | 1000 / 6000 |
| 7 | | 06'22" (+01'00") | 1000 / 7000 |
| 8 | | 06'27" (+01'05") | 1000 / 8000 |
| 9 | | 06'19" (+00'57") | 1000 / 9000 |
| 10 | | 06'32" (+01'10") | 1000 / 10000 |
| 11 | | 06'05" (+00'43") | 1000 / 11000 |
| 12 | | 05'57" (+00'35") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 05'47" (+00'25") | 1000 / 14000 |
| 15 | | 05'27" (+00'05") | 1000 / 15000 |
| 16 | | 04'49" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
259.33 km 
asics kayano2016dec 累積 :
676.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 06'18" | 00:24'21" |
| 5 | 06'19" | 00:30'40" |
| 6 | 06'14" | 00:36'54" |
| 7 | 06'23" | 00:43'17" |
| 8 | 06'27" | 00:49'44" |
| 9 | 06'20" | 00:56'04" |
| 10 | 06'33" | 01:02'37" |
| 11 | 06'05" | 01:08'42" |
| 12 | 05'57" | 01:14'39" |
| 13 | 05'22" | 01:20'01" |
| 14 | 05'47" | 01:25'48" |
| 15 | 05'28" | 01:31'16" |
| 15.0 | 04'12" | 01:31'20" |
展開計圈分析
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