15.2 km | 01:37:51 | 06:25/km日期: 2017-01-09 14:53 - 平均心率: 150 - 卡路里: 979 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 82%
Pace: 07'02" / 06'44" / 06'31" / 06'31" / 06'30" / 06'28" / 06'17" / 16'54" / 06'20" / 06'17" / 06'32" / 06'00" / 06'24" / 06'31" / 06'18" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'55") | 1000 / 1000 |
| 2 | | 06'43" (+00'43") | 1000 / 2000 |
| 3 | | 06'30" (+00'30") | 1000 / 3000 |
| 4 | | 06'31" (+00'31") | 1000 / 4000 |
| 5 | | 06'29" (+00'29") | 1000 / 5000 |
| 6 | | 06'28" (+00'28") | 1000 / 6000 |
| 7 | | 06'16" (+00'16") | 1000 / 7000 |
| 8 | | 06'29" (+00'29") | 1000 / 8000 |
| 9 | | 06'20" (+00'20") | 1000 / 9000 |
| 10 | | 06'16" (+00'16") | 1000 / 10000 |
| 11 | | 06'32" (+00'32") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 06'23" (+00'23") | 1000 / 13000 |
| 14 | | 06'16" (+00'16") | 1000 / 14000 |
| 15 | | 06'13" (+00'13") | 1000 / 15000 |
| 16 | | 06'07" (+00'07") | 226 / 15226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 137.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'44" | 00:13'46" |
| 3 | 06'31" | 00:20'17" |
| 4 | 06'31" | 00:26'48" |
| 5 | 06'30" | 00:33'18" |
| 6 | 06'28" | 00:39'46" |
| 7 | 06'17" | 00:46'03" |
| 8 | 16'54" | 01:02'57" |
| 9 | 06'20" | 01:09'17" |
| 10 | 06'17" | 01:15'34" |
| 11 | 06'32" | 01:22'06" |
| 12 | 06'00" | 01:28'06" |
| 13 | 06'24" | 01:34'30" |
| 14 | 06'31" | 01:41'01" |
| 15 | 06'18" | 01:47'19" |
| 15.2 | 06'06" | 01:48'42" |
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