9.0 km | 00:51:35 | 05:43/km日期: 2017-01-10 17:33 - 總爬升: 116 m - 平均心率: 139 - 卡路里: 461 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 70%
Pace: 06'18" / 05'56" / 05'31" / 05'58" / 06'27" / 05'04" / 05'41" / 05'18" / 05'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'45") | 500 / 500 |
| 2 | | 05'52" (+00'54") | 500 / 1000 |
| 3 | | 06'05" (+01'07") | 500 / 1500 |
| 4 | | 05'46" (+00'48") | 500 / 2000 |
| 5 | | 05'28" (+00'30") | 500 / 2500 |
| 6 | | 05'34" (+00'36") | 500 / 3000 |
| 7 | | 06'31" (+01'33") | 500 / 3500 |
| 8 | | 05'23" (+00'25") | 500 / 4000 |
| 9 | | 05'27" (+00'29") | 500 / 4500 |
| 10 | | 07'27" (+02'29") | 500 / 5000 |
| 11 | | 05'06" (+00'08") | 500 / 5500 |
| 12 | | 05'01" (+00'03") | 500 / 6000 |
| 13 | | 06'11" (+01'13") | 500 / 6500 |
| 14 | | 05'09" (+00'11") | 500 / 7000 |
| 15 | | 05'10" (+00'12") | 500 / 7500 |
| 16 | | 05'27" (+00'29") | 500 / 8000 |
| 17 | | 04'58" | 500 / 8500 |
| 18 | | 05'33" (+00'35") | 500 / 9000 |
| 19 | | 05'22" (+00'24") | 14 / 9014 |
新界andrew ng
新界andrew ng
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MIZUNO emperor 2 累積 : 660.2 km
展開計圈分析
