8.6 km | 00:42:28 | 04:57/km日期: 2017-01-10 18:22 - 卡路里: 624 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 69%
Pace: 05'28" / 05'21" / 05'23" / 05'03" / 04'37" / 04'42" / 04'41" / 04'39" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'51") | 1000 / 1000 |
| 2 | | 05'21" (+00'45") | 1000 / 2000 |
| 3 | | 05'22" (+00'46") | 1000 / 3000 |
| 4 | | 05'03" (+00'27") | 1000 / 4000 |
| 5 | | 04'36" | 1000 / 5000 |
| 6 | | 04'42" (+00'06") | 1000 / 6000 |
| 7 | | 04'41" (+00'05") | 1000 / 7000 |
| 8 | | 04'38" (+00'02") | 1000 / 8000 |
| 9 | | 04'31" | 569 / 8569 |
1月累積里程 : 154.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'23" | 00:16'12" |
| 4 | 05'03" | 00:21'15" |
| 5 | 04'37" | 00:25'52" |
| 6 | 04'42" | 00:30'34" |
| 7 | 04'41" | 00:35'15" |
| 8 | 04'39" | 00:39'54" |
| 8.6 | 04'30" | 00:42'28" |
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