5.0 km | 00:24:06 | 04:47/km日期: 2017-01-11 17:41 - 卡路里: 363 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 65%
Pace: 04'59" / 04'54" / 04'43" / 04'36" / 04'46" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'22") | 1000 / 1000 |
2 | | 04'53" (+00'17") | 1000 / 2000 |
3 | | 04'43" (+00'07") | 1000 / 3000 |
4 | | 04'36" | 1000 / 4000 |
5 | | 04'46" (+00'10") | 1000 / 5000 |
6 | | 04'34" | 30 / 5030 |
1月累積里程 : 154.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'54" | 00:09'53" |
3 | 04'43" | 00:14'36" |
4 | 04'36" | 00:19'12" |
5 | 04'46" | 00:23'58" |
5.0 | 04'59" | 00:24'07" |