8.1 km | 00:48:24 | 05:56/km日期: 2017-01-12 16:50 - 卡路里: 694 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 87%
Pace: 05'45" / 05'41" / 05'52" / 05'58" / 05'52" / 05'50" / 05'57" / 06'38" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1609 / 1609 |
| 2 | | 05'50" (+00'08") | 1609 / 3218 |
| 3 | | 05'53" (+00'11") | 1609 / 4828 |
| 4 | | 05'51" (+00'09") | 1609 / 6437 |
| 5 | | 06'23" (+00'41") | 1609 / 8046 |
| 6 | | 05'48" (+00'06") | 101 / 8148 |
1月累積里程 : 112.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'52" | 00:17'18" |
| 4 | 05'58" | 00:23'16" |
| 5 | 05'52" | 00:29'08" |
| 6 | 05'50" | 00:34'58" |
| 7 | 05'57" | 00:40'55" |
| 8 | 06'38" | 00:47'33" |
| 8.1 | 05'50" | 00:48'25" |
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