8.0 km | 00:39:29 | 04:55/km日期: 2017-01-15 17:27 - 卡路里: 581 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 66%
Pace: 05'30" / 04'55" / 04'46" / 04'45" / 04'47" / 04'54" / 04'54" / 04'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'45") | 1000 / 1000 |
2 | | 04'55" (+00'11") | 1000 / 2000 |
3 | | 04'46" (+00'02") | 1000 / 3000 |
4 | | 04'44" | 1000 / 4000 |
5 | | 04'47" (+00'03") | 1000 / 5000 |
6 | | 04'54" (+00'10") | 1000 / 6000 |
7 | | 04'53" (+00'09") | 1000 / 7000 |
8 | | 04'52" (+00'08") | 1000 / 8000 |
9 | | 05'43" (+00'59") | 18 / 8018 |
1月累積里程 : 262.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 04'55" | 00:10'25" |
3 | 04'46" | 00:15'11" |
4 | 04'45" | 00:19'56" |
5 | 04'47" | 00:24'43" |
6 | 04'54" | 00:29'37" |
7 | 04'54" | 00:34'31" |
8 | 04'52" | 00:39'23" |
8.0 | 05'30" | 00:39'29" |