10.1 km | 00:50:02 | 04:58/km日期: 2017-01-16 16:07 - 卡路里: 673 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 55
Pace: 05'04" / 05'11" / 04'58" / 05'03" / 05'03" / 05'03" / 04'59" / 04'50" / 04'51" / 04'39" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'24") | 1000 / 1000 |
| 2 | | 05'11" (+00'32") | 1000 / 2000 |
| 3 | | 04'57" (+00'18") | 1000 / 3000 |
| 4 | | 05'02" (+00'23") | 1000 / 4000 |
| 5 | | 05'03" (+00'24") | 1000 / 5000 |
| 6 | | 05'03" (+00'24") | 1000 / 6000 |
| 7 | | 04'58" (+00'19") | 1000 / 7000 |
| 8 | | 04'49" (+00'10") | 1000 / 8000 |
| 9 | | 04'51" (+00'12") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'45" (+00'06") | 73 / 10073 |
1月累積里程 :
114.30 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'11" | 00:10'15" |
| 3 | 04'58" | 00:15'13" |
| 4 | 05'03" | 00:20'16" |
| 5 | 05'03" | 00:25'19" |
| 6 | 05'03" | 00:30'22" |
| 7 | 04'59" | 00:35'21" |
| 8 | 04'50" | 00:40'11" |
| 9 | 04'51" | 00:45'02" |
| 10 | 04'39" | 00:49'41" |
| 10.1 | 04'44" | 00:50'02" |
展開計圈分析
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