10.0 km | 00:48:24 | 04:49/km日期: 2017-01-17 12:03 - 地點: 中正紀念堂 - 天氣: 晴 - 卡路里: 496 Cal - 總步數: 8820 - 平均步頻: 182 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 60%
Pace: 04'44" / 04'51" / 04'49" / 04'46" / 04'51" / 04'47" / 05'00" / 04'51" / 04'51" / 04'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'10") | 1005 / 1005 | 179 / 115 |
2 | | 04'47" (+00'09") | 1001 / 2006 | 181 / 114 |
3 | | 04'50" (+00'12") | 1004 / 3010 | 182 / 113 |
4 | | 04'42" (+00'04") | 1002 / 4012 | 183 / 115 |
5 | | 04'51" (+00'13") | 1008 / 5021 | 182 / 112 |
6 | | 04'45" (+00'07") | 1006 / 6027 | 181 / 115 |
7 | | 04'57" (+00'19") | 1008 / 7036 | 182 / 110 |
8 | | 04'51" (+00'13") | 1009 / 8045 | 181 / 113 |
9 | | 04'47" (+00'09") | 1000 / 9046 | 181 / 114 |
10 | | 04'38" | 1000 / 10046 | 185 / 115 |
1月累積里程 :
202.31 km ㄚ拖 ㄚ拖 累積 :
779.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'51" | 00:09'35" |
3 | 04'49" | 00:14'24" |
4 | 04'46" | 00:19'10" |
5 | 04'51" | 00:24'01" |
6 | 04'47" | 00:28'48" |
7 | 05'00" | 00:33'48" |
8 | 04'51" | 00:38'39" |
9 | 04'51" | 00:43'30" |
10 | 04'39" | 00:48'09" |
10.0 | 07'30" | 00:48'24" |