8.4 km | 00:39:07 | 04:39/km日期: 2017-01-16 17:53 - 卡路里: 573 Cal - 總步數: 6938 - 平均步頻: 177 - 平均步幅: 120 cm - 溫度: 18°C - 濕度: 70%
Pace: 05'15" / 04'39" / 04'39" / 04'39" / 04'30" / 04'27" / 04'33" / 04'36" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'49") | 1004 / 1004 | 172 / 110 |
2 | | 04'37" (+00'13") | 1004 / 2008 | 176 / 122 |
3 | | 04'39" (+00'15") | 1005 / 3014 | 178 / 120 |
4 | | 04'36" (+00'12") | 1001 / 4016 | 176 / 123 |
5 | | 04'30" (+00'06") | 1007 / 5023 | 179 / 123 |
6 | | 04'24" | 1009 / 6033 | 179 / 126 |
7 | | 04'30" (+00'06") | 1009 / 7042 | 179 / 123 |
8 | | 04'32" (+00'08") | 1002 / 8045 | 178 / 123 |
9 | | 04'43" (+00'19") | 384 / 8429 | 173 / 121 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'39" | 00:09'54" |
3 | 04'39" | 00:14'33" |
4 | 04'39" | 00:19'12" |
5 | 04'30" | 00:23'42" |
6 | 04'27" | 00:28'09" |
7 | 04'33" | 00:32'42" |
8 | 04'36" | 00:37'18" |
8.4 | 04'43" | 00:39'07" |