8.0 km | 00:50:07 | 06:15/km日期: 2017-01-17 18:15 - 卡路里: 640 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 60%
Pace: 06'46" / 06'21" / 06'15" / 08'42" / 06'07" / 06'04" / 06'23" / 05'34" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'18") | 1000 / 1000 |
| 2 | | 06'20" (+00'47") | 1000 / 2000 |
| 3 | | 06'15" (+00'42") | 1000 / 3000 |
| 4 | | 06'27" (+00'54") | 1000 / 4000 |
| 5 | | 06'07" (+00'34") | 1000 / 5000 |
| 6 | | 06'04" (+00'31") | 1000 / 6000 |
| 7 | | 06'22" (+00'49") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'10" | 11 / 8011 |
1月累積里程 : 60.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'15" | 00:19'22" |
| 4 | 08'42" | 00:28'04" |
| 5 | 06'07" | 00:34'11" |
| 6 | 06'04" | 00:40'15" |
| 7 | 06'23" | 00:46'38" |
| 8 | 05'34" | 00:52'12" |
| 8.0 | 05'59" | 00:52'16" |
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