10.0 km | 00:50:15 | 05:01/km日期: 2017-01-17 19:57 - 平均心率: 132 - 卡路里: 741 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83%
Pace: 05'38" / 05'54" / 06'36" / 05'55" / 05'21" / 05'13" / 04'50" / 04'38" / 04'32" / 04'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'19") | 1000 / 1000 |
| 2 | | 05'25" (+01'06") | 1000 / 2000 |
| 3 | | 05'27" (+01'08") | 1000 / 3000 |
| 4 | | 05'15" (+00'56") | 1000 / 4000 |
| 5 | | 05'21" (+01'02") | 1000 / 5000 |
| 6 | | 04'41" (+00'22") | 1000 / 6000 |
| 7 | | 04'19" | 1000 / 7000 |
| 8 | | 04'38" (+00'19") | 1000 / 8000 |
| 9 | | 04'32" (+00'13") | 1000 / 9000 |
| 10 | | 04'51" (+00'32") | 1000 / 10000 |
| 11 | | 04'59" (+00'40") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
373.79 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'54" | 00:11'32" |
| 3 | 06'36" | 00:18'08" |
| 4 | 05'55" | 00:24'03" |
| 5 | 05'21" | 00:29'24" |
| 6 | 05'13" | 00:34'37" |
| 7 | 04'50" | 00:39'27" |
| 8 | 04'38" | 00:44'05" |
| 9 | 04'32" | 00:48'37" |
| 10 | 04'52" | 00:53'29" |
| 10.0 | 04'37" | 00:53'33" |
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