10.0 km | 00:48:36 | 04:51/km日期: 2017-01-18 06:24 - 地點: 台元健身中心附近 - 天氣: Good - 卡路里: 512 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 99%
Pace: 04'34" / 05'29" / 04'57" / 04'55" / 05'05" / 04'48" / 05'00" / 04'30" / 04'51" / 04'30" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'03") | 1000 / 1000 |
2 | | 05'29" (+00'59") | 1000 / 2000 |
3 | | 04'56" (+00'26") | 1000 / 3000 |
4 | | 04'54" (+00'24") | 1000 / 4000 |
5 | | 05'05" (+00'35") | 1000 / 5000 |
6 | | 04'47" (+00'17") | 1000 / 6000 |
7 | | 05'00" (+00'30") | 1000 / 7000 |
8 | | 04'30" | 1000 / 8000 |
9 | | 04'50" (+00'20") | 1000 / 9000 |
10 | | 04'30" | 1000 / 10000 |
11 | | 03'18" | 10 / 10010 |
1月累積里程 :
63.54 km 夾腳拖 累積 :
1055.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 05'29" | 00:10'03" |
3 | 04'57" | 00:15'00" |
4 | 04'55" | 00:19'55" |
5 | 05'05" | 00:25'00" |
6 | 04'48" | 00:29'48" |
7 | 05'00" | 00:34'48" |
8 | 04'30" | 00:39'18" |
9 | 04'51" | 00:44'09" |
10 | 04'30" | 00:48'39" |
10.0 | 04'47" | 00:48'42" |