10.0 km | 00:46:27 | 04:38/km日期: 2017-01-19 18:28 - 卡路里: 595 Cal - 總步數: 8269 - 平均步頻: 178 - 平均步幅: 121 cm - 溫度: 17°C - 濕度: 91%
Pace: 04'49" / 04'43" / 04'42" / 04'38" / 04'32" / 04'36" / 04'35" / 04'39" / 04'41" / 04'27" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'27") | 1009 / 1009 | 172 / 120 |
2 | | 04'39" (+00'17") | 1008 / 2017 | 176 / 121 |
3 | | 04'37" (+00'15") | 1007 / 3025 | 176 / 122 |
4 | | 04'36" (+00'14") | 1004 / 4029 | 177 / 121 |
5 | | 04'31" (+00'09") | 1000 / 5030 | 179 / 123 |
6 | | 04'37" (+00'15") | 1010 / 6040 | 179 / 120 |
7 | | 04'31" (+00'09") | 1013 / 7053 | 180 / 122 |
8 | | 04'36" (+00'14") | 1004 / 8058 | 179 / 121 |
9 | | 04'39" (+00'17") | 1010 / 9068 | 180 / 118 |
10 | | 04'22" | 1000 / 10068 | 177 / 128 |
1月累積里程 : 166.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'43" | 00:09'32" |
3 | 04'42" | 00:14'14" |
4 | 04'38" | 00:18'52" |
5 | 04'32" | 00:23'24" |
6 | 04'36" | 00:28'00" |
7 | 04'35" | 00:32'35" |
8 | 04'39" | 00:37'14" |
9 | 04'41" | 00:41'55" |
10 | 04'27" | 00:46'22" |
10.0 | 07'38" | 00:46'27" |