27.0 km | 03:06:34 | 06:53/km日期: 2017-01-22 05:35 - 卡路里: 1904 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 69%
Pace: 05'54" / 05'15" / 05'38" / 06'45" / 05'30" / 05'29" / 05'22" / 06'53" / 07'51" / 05'23" / 05'20" / 05'19" / 07'42" / 05'26" / 09'27" / 05'24" / 05'31" / 05'25" / 08'17" / 16'00" / 05'00" / 04'50" / 05'06" / 06'08" / 16'57" / 06'09" / 08'17" / 23'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'05") | 1000 / 1000 |
| 2 | | 05'15" (+00'26") | 1000 / 2000 |
| 3 | | 05'37" (+00'48") | 1000 / 3000 |
| 4 | | 06'44" (+01'55") | 1000 / 4000 |
| 5 | | 05'30" (+00'41") | 1000 / 5000 |
| 6 | | 05'28" (+00'39") | 1000 / 6000 |
| 7 | | 05'22" (+00'33") | 1000 / 7000 |
| 8 | | 06'52" (+02'03") | 1000 / 8000 |
| 9 | | 07'51" (+03'02") | 1000 / 9000 |
| 10 | | 05'22" (+00'33") | 1000 / 10000 |
| 11 | | 05'19" (+00'30") | 1000 / 11000 |
| 12 | | 05'18" (+00'29") | 1000 / 12000 |
| 13 | | 07'33" (+02'44") | 1000 / 13000 |
| 14 | | 05'28" (+00'39") | 1000 / 14000 |
| 15 | | 09'33" (+04'44") | 1000 / 15000 |
| 16 | | 05'24" (+00'35") | 1000 / 16000 |
| 17 | | 05'30" (+00'41") | 1000 / 17000 |
| 18 | | 05'25" (+00'36") | 1000 / 18000 |
| 19 | | 08'16" (+03'27") | 1000 / 19000 |
| 20 | | 15'59" (+11'10") | 1000 / 20000 |
| 21 | | 05'00" (+00'11") | 1000 / 21000 |
| 22 | | 04'49" | 1000 / 22000 |
| 23 | | 05'06" (+00'17") | 1000 / 23000 |
| 24 | | 06'07" (+01'18") | 1000 / 24000 |
| 25 | | 16'56" (+12'07") | 1000 / 25000 |
| 26 | | 06'09" (+01'20") | 1000 / 26000 |
| 27 | | 07'39" (+02'50") | 1000 / 27000 |
| 28 | | 18'44" (+13'55") | 47 / 27047 |
1月累積里程 : 262.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'15" | 00:11'09" |
| 3 | 05'38" | 00:16'47" |
| 4 | 06'45" | 00:23'32" |
| 5 | 05'30" | 00:29'02" |
| 6 | 05'29" | 00:34'31" |
| 7 | 05'22" | 00:39'53" |
| 8 | 06'53" | 00:46'46" |
| 9 | 07'51" | 00:54'37" |
| 10 | 05'23" | 01:00'00" |
| 11 | 05'20" | 01:05'20" |
| 12 | 05'19" | 01:10'39" |
| 13 | 07'42" | 01:18'21" |
| 14 | 05'26" | 01:23'47" |
| 15 | 09'27" | 01:33'14" |
| 16 | 05'24" | 01:38'38" |
| 17 | 05'31" | 01:44'09" |
| 18 | 05'25" | 01:49'34" |
| 19 | 08'17" | 01:57'51" |
| 20 | 16'00" | 02:13'51" |
| 21 | 05'00" | 02:18'51" |
| 22 | 04'50" | 02:23'41" |
| 23 | 05'06" | 02:28'47" |
| 24 | 06'08" | 02:34'55" |
| 25 | 16'57" | 02:51'52" |
| 26 | 06'09" | 02:58'01" |
| 27 | 08'17" | 03:06'18" |
| 27.0 | 22'36" | 03:07'23" |
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