10.0 km | 00:49:27 | 04:56/km日期: 2017-01-23 17:41 - 卡路里: 684 Cal - 總步數: 8638 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 17°C - 濕度: 63%
Pace: 05'12" / 04'59" / 04'56" / 04'52" / 04'47" / 04'53" / 04'58" / 04'56" / 04'53" / 04'53" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'25") | 1000 / 1000 | 171 / 112 |
2 | | 04'57" (+00'11") | 1004 / 2005 | 173 / 116 |
3 | | 04'56" (+00'10") | 1000 / 3005 | 175 / 115 |
4 | | 04'51" (+00'05") | 1002 / 4007 | 175 / 117 |
5 | | 04'46" | 1000 / 5008 | 176 / 118 |
6 | | 04'51" (+00'05") | 1005 / 6013 | 177 / 116 |
7 | | 04'59" (+00'13") | 1007 / 7020 | 175 / 113 |
8 | | 04'52" (+00'06") | 1005 / 8026 | 174 / 117 |
9 | | 04'50" (+00'04") | 1002 / 9028 | 173 / 119 |
10 | | 04'55" (+00'09") | 1001 / 10030 | 173 / 117 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'59" | 00:10'11" |
3 | 04'56" | 00:15'07" |
4 | 04'52" | 00:19'59" |
5 | 04'47" | 00:24'46" |
6 | 04'53" | 00:29'39" |
7 | 04'58" | 00:34'37" |
8 | 04'56" | 00:39'33" |
9 | 04'53" | 00:44'26" |
10 | 04'53" | 00:49'19" |
10.0 | 10'50" | 00:49'27" |