49.7 km | 98:56:28 | 119:32/km日期: 2015-11-24 08:49 - 總爬升: 1789 m - 卡路里: 3263 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'44" / 07'40" / 06'51" / 08'46" / 07'07" / 06'44" / 08'07" / 08'35" / 08'35" / 07'40" / 07'30" / 07'22" / 09'47" / 07'29" / 09'26" / 07'34" / 05'57" / 16'01" / 13'14" / 1208'34" / 10'30" / 09'33" / 10'08" / 10'13" / 09'11" / 09'12" / 08'50" / 3341'49" / 18'23" / 09'00" / 09'20" / 10'34" / 10'26" / 08'15" / 08'41" / 08'39" / 09'44" / 07'28" / 09'46" / 917'38" / 10'07" / 12'20" / 09'47" / 10'28" / 11'09" / 16'55" / 17'32" / 20'30" / 07'19" / 21'41" /
11月累積里程 : 408.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 07'40" | 00:13'24" |
| 3 | 06'51" | 00:20'15" |
| 4 | 08'46" | 00:29'01" |
| 5 | 07'07" | 00:36'08" |
| 6 | 06'44" | 00:42'52" |
| 7 | 08'07" | 00:50'59" |
| 8 | 08'35" | 00:59'34" |
| 9 | 08'35" | 01:08'09" |
| 10 | 07'40" | 01:15'49" |
| 11 | 07'30" | 01:23'19" |
| 12 | 07'22" | 01:30'41" |
| 13 | 09'47" | 01:40'28" |
| 14 | 07'29" | 01:47'57" |
| 15 | 09'26" | 01:57'23" |
| 16 | 07'34" | 02:04'57" |
| 17 | 05'57" | 02:10'54" |
| 18 | 16'01" | 02:26'55" |
| 19 | 13'14" | 02:40'09" |
| 20 | 1208'34" | 22:48'43" |
| 21 | 10'30" | 22:59'13" |
| 22 | 09'33" | 23:08'46" |
| 23 | 10'08" | 23:18'54" |
| 24 | 10'13" | 23:29'07" |
| 25 | 09'11" | 23:38'18" |
| 26 | 09'12" | 23:47'30" |
| 27 | 08'50" | 23:56'20" |
| 28 | 3341'49" | 79:38'09" |
| 29 | 18'23" | 79:56'32" |
| 30 | 09'00" | 80:05'32" |
| 31 | 09'20" | 80:14'52" |
| 32 | 10'34" | 80:25'26" |
| 33 | 10'26" | 80:35'52" |
| 34 | 08'15" | 80:44'07" |
| 35 | 08'41" | 80:52'48" |
| 36 | 08'39" | 81:01'27" |
| 37 | 09'44" | 81:11'11" |
| 38 | 07'28" | 81:18'39" |
| 39 | 09'46" | 81:28'25" |
| 40 | 917'38" | 96:46'03" |
| 41 | 10'07" | 96:56'10" |
| 42 | 12'20" | 97:08'30" |
| 43 | 09'47" | 97:18'17" |
| 44 | 10'28" | 97:28'45" |
| 45 | 11'09" | 97:39'54" |
| 46 | 16'55" | 97:56'49" |
| 47 | 17'32" | 98:14'21" |
| 48 | 20'30" | 98:34'51" |
| 49 | 07'19" | 98:42'10" |
| 49.7 | 21'41" | 98:56'28" |
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