21.2 km | 02:20:07 | 06:37/km日期: 2017-01-24 10:16 - 平均心率: 131 - 卡路里: 1257 Cal - 平均步頻: 178
Pace: 06'46" / 06'42" / 06'29" / 06'26" / 06'32" / 06'43" / 06'20" / 06'27" / 06'26" / 06'37" / 22'12" / 06'39" / 06'44" / 06'50" / 06'45" / 06'47" / 06'36" / 06'40" / 06'42" / 06'31" / 06'29" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'26") | 1000 / 1000 |
| 2 | | 06'41" (+00'21") | 1000 / 2000 |
| 3 | | 06'29" (+00'09") | 1000 / 3000 |
| 4 | | 06'26" (+00'06") | 1000 / 4000 |
| 5 | | 06'31" (+00'11") | 1000 / 5000 |
| 6 | | 06'43" (+00'23") | 1000 / 6000 |
| 7 | | 06'20" | 1000 / 7000 |
| 8 | | 06'26" (+00'06") | 1000 / 8000 |
| 9 | | 06'26" (+00'06") | 1000 / 9000 |
| 10 | | 06'36" (+00'16") | 1000 / 10000 |
| 11 | | 06'55" (+00'35") | 1000 / 11000 |
| 12 | | 06'39" (+00'19") | 1000 / 12000 |
| 13 | | 06'43" (+00'23") | 1000 / 13000 |
| 14 | | 06'50" (+00'30") | 1000 / 14000 |
| 15 | | 06'44" (+00'24") | 1000 / 15000 |
| 16 | | 06'46" (+00'26") | 1000 / 16000 |
| 17 | | 06'36" (+00'16") | 1000 / 17000 |
| 18 | | 06'39" (+00'19") | 1000 / 18000 |
| 19 | | 06'42" (+00'22") | 1000 / 19000 |
| 20 | | 06'30" (+00'10") | 1000 / 20000 |
| 21 | | 06'29" (+00'09") | 1000 / 21000 |
| 22 | | 06'16" | 157 / 21157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
201.65 km 
mizuno Rider 18 綠 累積 :
8089.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'42" | 00:13'28" |
| 3 | 06'29" | 00:19'57" |
| 4 | 06'26" | 00:26'23" |
| 5 | 06'32" | 00:32'55" |
| 6 | 06'43" | 00:39'38" |
| 7 | 06'20" | 00:45'58" |
| 8 | 06'27" | 00:52'25" |
| 9 | 06'26" | 00:58'51" |
| 10 | 06'37" | 01:05'28" |
| 11 | 22'12" | 01:27'40" |
| 12 | 06'39" | 01:34'19" |
| 13 | 06'44" | 01:41'03" |
| 14 | 06'50" | 01:47'53" |
| 15 | 06'45" | 01:54'38" |
| 16 | 06'47" | 02:01'25" |
| 17 | 06'36" | 02:08'01" |
| 18 | 06'40" | 02:14'41" |
| 19 | 06'42" | 02:21'23" |
| 20 | 06'31" | 02:27'54" |
| 21 | 06'29" | 02:34'23" |
| 21.2 | 06'20" | 02:35'23" |
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