10.4 km | 01:04:13 | 06:10/km日期: 2017-01-24 17:26 - 卡路里: 900 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 72%
Pace: 06'08" / 05'56" / 05'54" / 06'08" / 06'10" / 06'13" / 06'18" / 06'14" / 06'11" / 06'22" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'04") | 1609 / 1609 |
| 2 | | 05'56" | 1609 / 3218 |
| 3 | | 06'09" (+00'13") | 1609 / 4828 |
| 4 | | 06'16" (+00'20") | 1609 / 6437 |
| 5 | | 06'14" (+00'18") | 1609 / 8046 |
| 6 | | 06'14" (+00'18") | 1609 / 9656 |
| 7 | | 06'32" (+00'36") | 750 / 10406 |
1月累積里程 : 112.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 05'54" | 00:17'58" |
| 4 | 06'08" | 00:24'06" |
| 5 | 06'10" | 00:30'16" |
| 6 | 06'13" | 00:36'29" |
| 7 | 06'18" | 00:42'47" |
| 8 | 06'14" | 00:49'01" |
| 9 | 06'11" | 00:55'12" |
| 10 | 06'22" | 01:01'34" |
| 10.4 | 06'31" | 01:04'13" |
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