10.0 km | 00:50:55 | 05:05/km日期: 2017-01-24 18:31 - 卡路里: 758 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 85%
Pace: 05'14" / 05'18" / 05'10" / 05'13" / 05'10" / 05'06" / 05'08" / 05'04" / 05'02" / 04'26" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'48") | 1000 / 1000 |
| 2 | | 05'17" (+00'51") | 1000 / 2000 |
| 3 | | 05'09" (+00'43") | 1000 / 3000 |
| 4 | | 05'12" (+00'46") | 1000 / 4000 |
| 5 | | 05'10" (+00'44") | 1000 / 5000 |
| 6 | | 05'06" (+00'40") | 1000 / 6000 |
| 7 | | 05'08" (+00'42") | 1000 / 7000 |
| 8 | | 05'04" (+00'38") | 1000 / 8000 |
| 9 | | 05'02" (+00'36") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 03'54" | 18 / 10018 |
1月累積里程 :
40.15 km 
ASICS TARTHER®JAPAN 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'18" | 00:10'32" |
| 3 | 05'10" | 00:15'42" |
| 4 | 05'13" | 00:20'55" |
| 5 | 05'10" | 00:26'05" |
| 6 | 05'06" | 00:31'11" |
| 7 | 05'08" | 00:36'19" |
| 8 | 05'04" | 00:41'23" |
| 9 | 05'02" | 00:46'25" |
| 10 | 04'26" | 00:50'51" |
| 10.0 | 04'25" | 00:50'56" |
展開計圈分析
留言 
