10.0 km | 00:46:51 | 04:40/km日期: 2017-01-24 17:42 - 卡路里: 685 Cal - 總步數: 8190 - 平均步頻: 174 - 平均步幅: 122 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'11" / 04'56" / 04'55" / 04'44" / 04'41" / 04'30" / 04'32" / 04'30" / 04'32" / 04'15" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'56") | 1001 / 1001 | 171 / 112 |
2 | | 04'53" (+00'39") | 1008 / 2009 | 172 / 118 |
3 | | 04'52" (+00'38") | 1008 / 3017 | 173 / 118 |
4 | | 04'43" (+00'29") | 1002 / 4019 | 174 / 121 |
5 | | 04'40" (+00'26") | 1003 / 5023 | 176 / 121 |
6 | | 04'30" (+00'16") | 1014 / 6037 | 177 / 125 |
7 | | 04'28" (+00'14") | 1007 / 7045 | 176 / 126 |
8 | | 04'27" (+00'13") | 1004 / 8049 | 176 / 126 |
9 | | 04'29" (+00'15") | 1001 / 9050 | 176 / 126 |
10 | | 04'14" | 1003 / 10054 | 176 / 134 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'56" | 00:10'07" |
3 | 04'55" | 00:15'02" |
4 | 04'44" | 00:19'46" |
5 | 04'41" | 00:24'27" |
6 | 04'30" | 00:28'57" |
7 | 04'32" | 00:33'29" |
8 | 04'30" | 00:37'59" |
9 | 04'32" | 00:42'31" |
10 | 04'15" | 00:46'46" |
10.0 | 03'58" | 00:46'51" |