17.0 km | 01:53:44 | 06:41/km日期: 2017-01-24 19:46 - 總爬升: 301 m - 平均心率: 166 - 卡路里: 1094 Cal - 總步數: 16622 - 平均步頻: 146 - 平均步幅: 102 cm - 溫度: 14°C - 濕度: 82%
Pace: 06'36" / 06'22" / 06'11" / 06'22" / 06'30" / 06'26" / 06'40" / 06'45" / 06'37" / 06'50" / 06'37" / 06'30" / 06'47" / 06'36" / 06'42" / 06'41" / 07'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'24") | 1001 / 1001 | 143 / 105 |
| 2 | | 06'20" (+00'09") | 1004 / 2006 | 142 / 110 |
| 3 | | 06'11" | 1005 / 3012 | 141 / 113 |
| 4 | | 06'28" (+00'17") | 1008 / 4021 | 142 / 108 |
| 5 | | 06'34" (+00'23") | 1007 / 5028 | 145 / 104 |
| 6 | | 06'32" (+00'21") | 1003 / 6032 | 146 / 104 |
| 7 | | 06'44" (+00'33") | 1004 / 7036 | 147 / 100 |
| 8 | | 06'40" (+00'29") | 1004 / 8040 | 146 / 102 |
| 9 | | 06'41" (+00'30") | 1001 / 9042 | 146 / 102 |
| 10 | | 06'43" (+00'32") | 1004 / 10047 | 148 / 100 |
| 11 | | 06'40" (+00'29") | 1007 / 11054 | 147 / 101 |
| 12 | | 06'26" (+00'15") | 1004 / 12059 | 150 / 103 |
| 13 | | 06'46" (+00'35") | 1008 / 13067 | 148 / 99 |
| 14 | | 06'32" (+00'21") | 1006 / 14074 | 149 / 102 |
| 15 | | 06'41" (+00'30") | 1008 / 15083 | 152 / 98 |
| 16 | | 06'41" (+00'30") | 1004 / 16088 | 151 / 98 |
| 17 | | 07'35" (+01'24") | 1004 / 17092 | 134 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
71.21 km 
瑞士雲端 輕量雲Cloud 累積 :
107.5 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'22" | 00:12'58" |
| 3 | 06'11" | 00:19'09" |
| 4 | 06'22" | 00:25'31" |
| 5 | 06'30" | 00:32'01" |
| 6 | 06'26" | 00:38'27" |
| 7 | 06'40" | 00:45'07" |
| 8 | 06'45" | 00:51'52" |
| 9 | 06'37" | 00:58'29" |
| 10 | 06'50" | 01:05'19" |
| 11 | 06'37" | 01:11'56" |
| 12 | 06'30" | 01:18'26" |
| 13 | 06'47" | 01:25'13" |
| 14 | 06'36" | 01:31'49" |
| 15 | 06'42" | 01:38'31" |
| 16 | 06'41" | 01:45'12" |
| 17 | 07'08" | 01:52'20" |
| 17.0 | 311'06" | 01:53'44" |
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