10.2 km | 00:49:08 | 04:49/km日期: 2017-01-25 19:37 - 地點: 岡山河堤公園 - 天氣: 涼爽 - 卡路里: 659 Cal - 總步數: 8750 - 平均步頻: 178 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 80%
Pace: 05'15" / 05'03" / 05'03" / 04'58" / 04'46" / 04'46" / 04'45" / 04'39" / 04'38" / 04'33" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'43") | 1003 / 1003 | 182 / 104 |
| 2 | | 05'02" (+00'32") | 1000 / 2003 | 182 / 108 |
| 3 | | 05'02" (+00'32") | 1002 / 3006 | 179 / 110 |
| 4 | | 04'57" (+00'27") | 1002 / 4008 | 176 / 114 |
| 5 | | 04'44" (+00'14") | 1003 / 5012 | 177 / 118 |
| 6 | | 04'45" (+00'15") | 1000 / 6012 | 176 / 118 |
| 7 | | 04'44" (+00'14") | 1002 / 7015 | 175 / 120 |
| 8 | | 04'39" (+00'09") | 1009 / 8024 | 177 / 121 |
| 9 | | 04'35" (+00'05") | 1009 / 9033 | 176 / 123 |
| 10 | | 04'30" | 1006 / 10040 | 176 / 125 |
| 11 | | 03'56" | 169 / 10209 | 180 / 141 |
1月累積里程 :
100.42 km 
mizuno wave catalyst 2 累積 :
658.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'03" | 00:10'18" |
| 3 | 05'03" | 00:15'21" |
| 4 | 04'58" | 00:20'19" |
| 5 | 04'46" | 00:25'05" |
| 6 | 04'46" | 00:29'51" |
| 7 | 04'45" | 00:34'36" |
| 8 | 04'39" | 00:39'15" |
| 9 | 04'38" | 00:43'53" |
| 10 | 04'33" | 00:48'26" |
| 10.2 | 04'07" | 00:49'08" |
展開計圈分析
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