22.0 km | 02:18:08 | 06:16/km日期: 2017-01-27 13:21 - 總爬升: 335 m - 地點: 石門水庫一圈 - 天氣: 晴 - 卡路里: 1230 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'19" / 06'09" / 06'03" / 05'44" / 05'42" / 05'47" / 05'44" / 05'27" / 06'00" / 06'10" / 06'28" / 05'59" / 05'48" / 06'09" / 07'03" / 05'30" / 07'00" / 07'25" / 06'40" / 06'14" / 06'09" / 07'19" / 32'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'51") | 989 / 989 |
2 | | 06'07" (+00'40") | 1016 / 2006 |
3 | | 06'00" (+00'33") | 993 / 2999 |
4 | | 05'46" (+00'19") | 1007 / 4006 |
5 | | 05'41" (+00'14") | 1002 / 5009 |
6 | | 05'46" (+00'19") | 1002 / 6012 |
7 | | 05'45" (+00'18") | 1010 / 7022 |
8 | | 05'27" | 997 / 8020 |
9 | | 06'03" (+00'36") | 1012 / 9033 |
10 | | 06'05" (+00'38") | 995 / 10028 |
11 | | 06'27" (+01'00") | 998 / 11026 |
12 | | 06'03" (+00'36") | 1015 / 12042 |
13 | | 05'45" (+00'18") | 1066 / 13108 |
14 | | 06'09" (+00'42") | 1002 / 14110 |
15 | | 07'00" (+01'33") | 1002 / 15113 |
16 | | 05'33" (+00'06") | 1008 / 16121 |
17 | | 07'00" (+01'33") | 998 / 17120 |
18 | | 07'28" (+02'01") | 1003 / 18123 |
19 | | 06'32" (+01'05") | 1007 / 19131 |
20 | | 06'06" (+00'39") | 1008 / 20139 |
21 | | 06'11" (+00'44") | 1031 / 21171 |
22 | | 07'21" (+01'54") | 1000 / 22172 |
1月累積里程 : 142.69 km
Android - HTC HTC_D626ph 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'09" | 00:12'28" |
3 | 06'03" | 00:18'31" |
4 | 05'44" | 00:24'15" |
5 | 05'42" | 00:29'57" |
6 | 05'47" | 00:35'44" |
7 | 05'44" | 00:41'28" |
8 | 05'27" | 00:46'55" |
9 | 06'00" | 00:52'55" |
10 | 06'10" | 00:59'05" |
11 | 06'28" | 01:05'33" |
12 | 05'59" | 01:11'32" |
13 | 05'48" | 01:17'20" |
14 | 06'09" | 01:23'29" |
15 | 07'03" | 01:30'32" |
16 | 05'30" | 01:36'02" |
17 | 07'00" | 01:43'02" |
18 | 07'25" | 01:50'27" |
19 | 06'40" | 01:57'07" |
20 | 06'14" | 02:03'21" |
21 | 06'09" | 02:09'30" |
22 | 07'19" | 02:16'49" |
22.0 | 32'55" | 02:18'08" |