9.0 km | 00:57:50 | 06:23/km日期: 2017-01-28 08:03 - 卡路里: 827 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 71%
Pace: 05'41" / 06'18" / 06'32" / 05'58" / 15'57" / 07'09" / 06'50" / 06'16" / 05'41" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 06'17" (+00'36") | 1000 / 2000 |
3 | | 06'31" (+00'50") | 1000 / 3000 |
4 | | 05'58" (+00'17") | 1000 / 4000 |
5 | | 07'07" (+01'26") | 1000 / 5000 |
6 | | 07'07" (+01'26") | 1000 / 6000 |
7 | | 06'51" (+01'10") | 1000 / 7000 |
8 | | 06'14" (+00'33") | 1000 / 8000 |
9 | | 05'41" | 1000 / 9000 |
10 | | 06'52" (+01'11") | 44 / 9044 |
1月累積里程 :
145.59 km Nike Nike Air Pegasus+ 29 累積 :
929.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'18" | 00:11'59" |
3 | 06'32" | 00:18'31" |
4 | 05'58" | 00:24'29" |
5 | 15'57" | 00:40'26" |
6 | 07'09" | 00:47'35" |
7 | 06'50" | 00:54'25" |
8 | 06'16" | 01:00'41" |
9 | 05'41" | 01:06'22" |
9.0 | 06'47" | 01:06'40" |