7.6 km | 00:37:01 | 04:52/km日期: 2017-01-29 07:07 - 卡路里: 544 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 80
Pace: 05'01" / 04'51" / 04'50" / 04'47" / 04'48" / 04'58" / 04'49" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'13") | 1000 / 1000 |
| 2 | | 04'51" (+00'04") | 1000 / 2000 |
| 3 | | 04'49" (+00'02") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 04'57" (+00'10") | 1000 / 6000 |
| 7 | | 04'49" (+00'02") | 1000 / 7000 |
| 8 | | 04'52" (+00'05") | 607 / 7607 |
1月累積里程 : 154.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'51" | 00:09'52" |
| 3 | 04'50" | 00:14'42" |
| 4 | 04'47" | 00:19'29" |
| 5 | 04'48" | 00:24'17" |
| 6 | 04'58" | 00:29'15" |
| 7 | 04'49" | 00:34'04" |
| 7.6 | 04'53" | 00:37'02" |
展開計圈分析
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