26.7 km | 03:14:02 | 07:16/km日期: 2017-01-29 05:35 - 卡路里: 1586 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 89%
Pace: 06'21" / 06'06" / 05'49" / 07'24" / 23'24" / 05'24" / 05'18" / 06'01" / 14'02" / 10'15" / 17'10" / 12'09" / 16'12" / 05'43" / 04'57" / 08'10" / 05'31" / 04'51" / 05'01" / 09'28" / 06'22" / 08'24" / 07'05" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'29") | 1000 / 1000 |
| 2 | | 06'05" (+01'14") | 1000 / 2000 |
| 3 | | 05'48" (+00'57") | 1000 / 3000 |
| 4 | | 07'24" (+02'33") | 1000 / 4000 |
| 5 | | 12'36" (+07'45") | 1000 / 5000 |
| 6 | | 05'23" (+00'32") | 1000 / 6000 |
| 7 | | 05'18" (+00'27") | 1000 / 7000 |
| 8 | | 06'00" (+01'09") | 1000 / 8000 |
| 9 | | 13'45" (+08'54") | 1000 / 9000 |
| 10 | | 10'31" (+05'40") | 1000 / 10000 |
| 11 | | 17'09" (+12'18") | 1000 / 11000 |
| 12 | | 12'08" (+07'17") | 1000 / 12000 |
| 13 | | 16'11" (+11'20") | 1000 / 13000 |
| 14 | | 05'42" (+00'51") | 1000 / 14000 |
| 15 | | 04'57" (+00'06") | 1000 / 15000 |
| 16 | | 08'08" (+03'17") | 1000 / 16000 |
| 17 | | 05'31" (+00'40") | 1000 / 17000 |
| 18 | | 04'51" | 1000 / 18000 |
| 19 | | 05'00" (+00'09") | 1000 / 19000 |
| 20 | | 09'28" (+04'37") | 1000 / 20000 |
| 21 | | 06'21" (+01'30") | 1000 / 21000 |
| 22 | | 08'24" (+03'33") | 1000 / 22000 |
| 23 | | 07'04" (+02'13") | 1000 / 23000 |
| 24 | | 05'20" (+00'29") | 698 / 23698 |
1月累積里程 : 262.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'06" | 00:12'27" |
| 3 | 05'49" | 00:18'16" |
| 4 | 07'24" | 00:25'40" |
| 5 | 23'24" | 00:49'04" |
| 6 | 05'24" | 00:54'28" |
| 7 | 05'18" | 00:59'46" |
| 8 | 06'01" | 01:05'47" |
| 9 | 14'02" | 01:19'49" |
| 10 | 10'15" | 01:30'04" |
| 11 | 17'10" | 01:47'14" |
| 12 | 12'09" | 01:59'23" |
| 13 | 16'12" | 02:15'35" |
| 14 | 05'43" | 02:21'18" |
| 15 | 04'57" | 02:26'15" |
| 16 | 08'10" | 02:34'25" |
| 17 | 05'31" | 02:39'56" |
| 18 | 04'51" | 02:44'47" |
| 19 | 05'01" | 02:49'48" |
| 20 | 09'28" | 02:59'16" |
| 21 | 06'22" | 03:05'38" |
| 22 | 08'24" | 03:14'02" |
| 23 | 07'05" | 03:21'07" |
| 23.7 | 05'20" | 03:24'51" |
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