7.9 km | 01:14:17 | 09:21/km日期: 2017-01-30 17:18 - 總爬升: 162 m - 卡路里: 511 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 81%
Pace: 08'19" / 08'56" / 11'13" / 07'28" / 08'46" / 10'56" / 09'25" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+00'51") | 1000 / 1000 |
| 2 | | 08'56" (+01'29") | 1000 / 2000 |
| 3 | | 11'12" (+03'45") | 1000 / 3000 |
| 4 | | 07'27" | 1000 / 4000 |
| 5 | | 08'46" (+01'19") | 1000 / 5000 |
| 6 | | 10'55" (+03'28") | 1000 / 6000 |
| 7 | | 09'25" (+01'58") | 1000 / 7000 |
| 8 | | 09'54" (+02'27") | 934 / 7934 |
1月累積里程 : 49.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'56" | 00:17'15" |
| 3 | 11'13" | 00:28'28" |
| 4 | 07'28" | 00:35'56" |
| 5 | 08'46" | 00:44'42" |
| 6 | 10'56" | 00:55'38" |
| 7 | 09'25" | 01:05'03" |
| 7.9 | 09'54" | 01:14'18" |
展開計圈分析
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