33.0 km | 03:28:05 | 06:18/km日期: 2017-01-31 06:35 - 總爬升: 359 m - 地點: 迎曦湖-大內天文館 - 天氣: 很好 - 平均心率: 122 - 卡路里: 1782 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 80%
Pace: 06'19" / 06'18" / 06'40" / 06'16" / 05'56" / 05'53" / 06'03" / 06'04" / 05'52" / 06'10" / 06'59" / 05'54" / 05'50" / 05'52" / 06'04" / 07'08" / 14'44" / 06'24" / 05'47" / 05'43" / 05'44" / 05'43" / 05'39" / 05'53" / 06'24" / 06'03" / 05'58" / 05'31" / 05'34" / 05'32" / 05'56" / 05'58" / 06'11" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 |
| 2 | | 06'18" (+00'47") | 1000 / 2000 |
| 3 | | 06'39" (+01'08") | 1000 / 3000 |
| 4 | | 06'16" (+00'45") | 1000 / 4000 |
| 5 | | 05'55" (+00'24") | 1000 / 5000 |
| 6 | | 05'53" (+00'22") | 1000 / 6000 |
| 7 | | 06'03" (+00'32") | 1000 / 7000 |
| 8 | | 06'03" (+00'32") | 1000 / 8000 |
| 9 | | 05'51" (+00'20") | 1000 / 9000 |
| 10 | | 06'10" (+00'39") | 1000 / 10000 |
| 11 | | 06'59" (+01'28") | 1000 / 11000 |
| 12 | | 05'53" (+00'22") | 1000 / 12000 |
| 13 | | 05'49" (+00'18") | 1000 / 13000 |
| 14 | | 05'51" (+00'20") | 1000 / 14000 |
| 15 | | 06'04" (+00'33") | 1000 / 15000 |
| 16 | | 07'07" (+01'36") | 1000 / 16000 |
| 17 | | 14'44" (+09'13") | 1000 / 17000 |
| 18 | | 06'23" (+00'52") | 1000 / 18000 |
| 19 | | 05'47" (+00'16") | 1000 / 19000 |
| 20 | | 05'43" (+00'12") | 1000 / 20000 |
| 21 | | 05'43" (+00'12") | 1000 / 21000 |
| 22 | | 05'43" (+00'12") | 1000 / 22000 |
| 23 | | 05'39" (+00'08") | 1000 / 23000 |
| 24 | | 05'53" (+00'22") | 1000 / 24000 |
| 25 | | 06'24" (+00'53") | 1000 / 25000 |
| 26 | | 06'02" (+00'31") | 1000 / 26000 |
| 27 | | 05'50" (+00'19") | 1000 / 27000 |
| 28 | | 05'38" (+00'07") | 1000 / 28000 |
| 29 | | 05'34" (+00'03") | 1000 / 29000 |
| 30 | | 05'31" | 1000 / 30000 |
| 31 | | 05'56" (+00'25") | 1000 / 31000 |
| 32 | | 05'58" (+00'27") | 1000 / 32000 |
| 33 | | 06'10" (+00'39") | 1000 / 33000 |
| 34 | | 06'04" (+00'33") | 7 / 33007 |
台南Tim Fang
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