9.3 km | 00:45:49 | 04:56/km日期: 2017-01-31 17:49 - 卡路里: 635 Cal - 總步數: 8026 - 平均步頻: 175 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 84%
Pace: 05'40" / 05'09" / 05'17" / 04'53" / 04'50" / 04'46" / 04'42" / 04'40" / 04'37" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'01") | 1008 / 1008 | 172 / 102 |
| 2 | | 05'09" (+00'33") | 1009 / 2018 | 174 / 111 |
| 3 | | 05'12" (+00'36") | 1005 / 3023 | 174 / 110 |
| 4 | | 04'52" (+00'16") | 1000 / 4023 | 175 / 116 |
| 5 | | 04'50" (+00'14") | 1008 / 5032 | 176 / 117 |
| 6 | | 04'43" (+00'07") | 1007 / 6039 | 174 / 120 |
| 7 | | 04'40" (+00'04") | 1006 / 7045 | 175 / 122 |
| 8 | | 04'36" | 1000 / 8045 | 177 / 122 |
| 9 | | 04'37" (+00'01") | 1009 / 9055 | 176 / 122 |
| 10 | | 04'12" | 284 / 9339 | 175 / 135 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'09" | 00:10'49" |
| 3 | 05'17" | 00:16'06" |
| 4 | 04'53" | 00:20'59" |
| 5 | 04'50" | 00:25'49" |
| 6 | 04'46" | 00:30'35" |
| 7 | 04'42" | 00:35'17" |
| 8 | 04'40" | 00:39'57" |
| 9 | 04'37" | 00:44'34" |
| 9.3 | 04'23" | 00:45'49" |
留言 
展開計圈分析
