10.0 km | 00:48:57 | 04:53/km日期: 2017-02-01 07:07 - 平均心率: 149 - 卡路里: 568 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 89%
Pace: 05'32" / 05'08" / 05'24" / 05'08" / 04'51" / 04'49" / 04'47" / 04'43" / 04'19" / 04'11" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'27") | 1000 / 1000 |
| 2 | | 05'08" (+00'58") | 1000 / 2000 |
| 3 | | 05'19" (+01'09") | 1000 / 3000 |
| 4 | | 05'07" (+00'57") | 1000 / 4000 |
| 5 | | 04'51" (+00'41") | 1000 / 5000 |
| 6 | | 04'48" (+00'38") | 1000 / 6000 |
| 7 | | 04'47" (+00'37") | 1000 / 7000 |
| 8 | | 04'42" (+00'32") | 1000 / 8000 |
| 9 | | 04'19" (+00'09") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 02'53" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
153.80 km 
SKECHERS gorun 5 累積 :
3584.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'08" | 00:10'40" |
| 3 | 05'24" | 00:16'04" |
| 4 | 05'08" | 00:21'12" |
| 5 | 04'51" | 00:26'03" |
| 6 | 04'49" | 00:30'52" |
| 7 | 04'47" | 00:35'39" |
| 8 | 04'43" | 00:40'22" |
| 9 | 04'19" | 00:44'41" |
| 10 | 04'11" | 00:48'52" |
| 10.0 | 02'45" | 00:48'55" |
展開計圈分析
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