13.4 km | 01:04:50 | 04:50/km日期: 2017-02-01 06:23 - 卡路里: 1100 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 90%
Pace: 05'42" / 05'06" / 04'53" / 04'47" / 04'43" / 04'39" / 04'35" / 04'30" / 04'33" / 04'34" / 05'08" / 04'57" / 04'55" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'12") | 1000 / 1000 |
| 2 | | 05'05" (+00'35") | 1000 / 2000 |
| 3 | | 04'52" (+00'22") | 1000 / 3000 |
| 4 | | 04'46" (+00'16") | 1000 / 4000 |
| 5 | | 04'43" (+00'13") | 1000 / 5000 |
| 6 | | 04'39" (+00'09") | 1000 / 6000 |
| 7 | | 04'34" (+00'04") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 04'32" (+00'02") | 1000 / 9000 |
| 10 | | 04'33" (+00'03") | 1000 / 10000 |
| 11 | | 05'08" (+00'38") | 1000 / 11000 |
| 12 | | 04'56" (+00'26") | 1000 / 12000 |
| 13 | | 04'54" (+00'24") | 1000 / 13000 |
| 14 | | 04'46" (+00'16") | 379 / 13379 |
2月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'06" | 00:10'48" |
| 3 | 04'53" | 00:15'41" |
| 4 | 04'47" | 00:20'28" |
| 5 | 04'43" | 00:25'11" |
| 6 | 04'39" | 00:29'50" |
| 7 | 04'35" | 00:34'25" |
| 8 | 04'30" | 00:38'55" |
| 9 | 04'33" | 00:43'28" |
| 10 | 04'34" | 00:48'02" |
| 11 | 05'08" | 00:53'10" |
| 12 | 04'57" | 00:58'07" |
| 13 | 04'55" | 01:03'02" |
| 13.4 | 04'44" | 01:04'50" |
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