16.0 km | 01:30:50 | 05:40/km日期: 2017-01-31 06:44 - 卡路里: 144 Cal - 總步數: 16326 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 75
Pace: 06'14" / 06'04" / 05'47" / 05'44" / 05'40" / 05'30" / 05'27" / 05'24" / 05'23" / 05'36" / 05'49" / 05'38" / 05'32" / 05'38" / 05'36" / 05'36" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'48") | 1008 / 1008 | 172 / 93 |
| 2 | | 06'02" (+00'40") | 1003 / 2012 | 174 / 94 |
| 3 | | 05'45" (+00'23") | 1003 / 3015 | 174 / 99 |
| 4 | | 05'44" (+00'22") | 1006 / 4022 | 176 / 98 |
| 5 | | 05'36" (+00'14") | 1001 / 5023 | 178 / 99 |
| 6 | | 05'30" (+00'08") | 1008 / 6031 | 180 / 100 |
| 7 | | 05'25" (+00'03") | 1004 / 7036 | 180 / 101 |
| 8 | | 05'23" (+00'01") | 1001 / 8037 | 180 / 102 |
| 9 | | 05'22" | 1000 / 9038 | 183 / 101 |
| 10 | | 05'36" (+00'14") | 1001 / 10039 | 183 / 97 |
| 11 | | 05'47" (+00'25") | 1001 / 11041 | 181 / 95 |
| 12 | | 05'37" (+00'15") | 1009 / 12050 | 182 / 97 |
| 13 | | 05'29" (+00'07") | 1006 / 13057 | 183 / 99 |
| 14 | | 05'35" (+00'13") | 1006 / 14063 | 181 / 98 |
| 15 | | 05'35" (+00'13") | 1000 / 15064 | 182 / 98 |
| 16 | | 05'35" (+00'13") | 1002 / 16066 | 182 / 98 |
1月累積里程 : 202.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'04" | 00:12'18" |
| 3 | 05'47" | 00:18'05" |
| 4 | 05'44" | 00:23'49" |
| 5 | 05'40" | 00:29'29" |
| 6 | 05'30" | 00:34'59" |
| 7 | 05'27" | 00:40'26" |
| 8 | 05'24" | 00:45'50" |
| 9 | 05'23" | 00:51'13" |
| 10 | 05'36" | 00:56'49" |
| 11 | 05'49" | 01:02'38" |
| 12 | 05'38" | 01:08'16" |
| 13 | 05'32" | 01:13'48" |
| 14 | 05'38" | 01:19'26" |
| 15 | 05'36" | 01:25'02" |
| 16 | 05'36" | 01:30'38" |
| 16.0 | 09'45" | 01:30'50" |
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