21.4 km | 02:52:51 | 08:05/km日期: 2017-02-01 08:33 - 平均心率: 163 - 卡路里: 1181 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 73%
Pace: 06'25" / 06'17" / 06'25" / 07'12" / 06'49" / 13'14" / 06'52" / 07'01" / 06'55" / 09'23" / 06'42" / 07'00" / 07'06" / 07'08" / 11'01" / 07'02" / 07'20" / 10'28" / 09'57" / 09'47" / 08'34" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'09") | 1000 / 1000 |
| 2 | | 06'16" | 1000 / 2000 |
| 3 | | 06'25" (+00'09") | 1000 / 3000 |
| 4 | | 07'12" (+00'56") | 1000 / 4000 |
| 5 | | 06'48" (+00'32") | 1000 / 5000 |
| 6 | | 13'14" (+06'58") | 1000 / 6000 |
| 7 | | 06'51" (+00'35") | 1000 / 7000 |
| 8 | | 07'01" (+00'45") | 1000 / 8000 |
| 9 | | 06'55" (+00'39") | 1000 / 9000 |
| 10 | | 09'22" (+03'06") | 1000 / 10000 |
| 11 | | 06'42" (+00'26") | 1000 / 11000 |
| 12 | | 06'59" (+00'43") | 1000 / 12000 |
| 13 | | 07'05" (+00'49") | 1000 / 13000 |
| 14 | | 07'08" (+00'52") | 1000 / 14000 |
| 15 | | 11'01" (+04'45") | 1000 / 15000 |
| 16 | | 07'01" (+00'45") | 1000 / 16000 |
| 17 | | 07'20" (+01'04") | 1000 / 17000 |
| 18 | | 10'27" (+04'11") | 1000 / 18000 |
| 19 | | 09'56" (+03'40") | 1000 / 19000 |
| 20 | | 09'47" (+03'31") | 1000 / 20000 |
| 21 | | 08'34" (+02'18") | 1000 / 21000 |
| 22 | | 11'16" (+05'00") | 374 / 21374 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
65.37 km 
BROOKS LAUNCH2 累積 :
1464.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'17" | 00:12'42" |
| 3 | 06'25" | 00:19'07" |
| 4 | 07'12" | 00:26'19" |
| 5 | 06'49" | 00:33'08" |
| 6 | 13'14" | 00:46'22" |
| 7 | 06'52" | 00:53'14" |
| 8 | 07'01" | 01:00'15" |
| 9 | 06'55" | 01:07'10" |
| 10 | 09'23" | 01:16'33" |
| 11 | 06'42" | 01:23'15" |
| 12 | 07'00" | 01:30'15" |
| 13 | 07'06" | 01:37'21" |
| 14 | 07'08" | 01:44'29" |
| 15 | 11'01" | 01:55'30" |
| 16 | 07'02" | 02:02'32" |
| 17 | 07'20" | 02:09'52" |
| 18 | 10'28" | 02:20'20" |
| 19 | 09'57" | 02:30'17" |
| 20 | 09'47" | 02:40'04" |
| 21 | 08'34" | 02:48'38" |
| 21.4 | 11'17" | 02:52'52" |
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