15.1 km | 01:15:41 | 05:00/km日期: 2017-02-01 15:17 - 卡路里: 1035 Cal - 總步數: 13210 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 74%
Pace: 05'27" / 05'52" / 05'00" / 05'00" / 04'51" / 04'51" / 04'50" / 04'48" / 04'51" / 04'54" / 04'57" / 04'57" / 04'54" / 04'54" / 04'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'41") | 1000 / 1000 | 172 / 106 |
| 2 | | 05'49" (+01'04") | 1007 / 2008 | 171 / 99 |
| 3 | | 05'00" (+00'15") | 1008 / 3016 | 174 / 114 |
| 4 | | 04'54" (+00'09") | 1007 / 4023 | 174 / 116 |
| 5 | | 04'49" (+00'04") | 1004 / 5028 | 176 / 117 |
| 6 | | 04'51" (+00'06") | 1008 / 6036 | 176 / 116 |
| 7 | | 04'46" (+00'01") | 1010 / 7047 | 173 / 120 |
| 8 | | 04'45" | 1008 / 8056 | 176 / 119 |
| 9 | | 04'48" (+00'03") | 1008 / 9065 | 176 / 117 |
| 10 | | 04'52" (+00'07") | 1005 / 10070 | 175 / 116 |
| 11 | | 04'54" (+00'09") | 1009 / 11079 | 175 / 116 |
| 12 | | 04'56" (+00'11") | 1002 / 12082 | 174 / 115 |
| 13 | | 04'53" (+00'08") | 1001 / 13083 | 174 / 117 |
| 14 | | 04'53" (+00'08") | 1001 / 14085 | 175 / 116 |
| 15 | | 04'50" (+00'05") | 1002 / 15088 | 172 / 119 |
| 16 | | 05'10" (+00'25") | 131 / 15220 | 163 / 117 |
2月累積里程 : 185.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'52" | 00:11'19" |
| 3 | 05'00" | 00:16'19" |
| 4 | 05'00" | 00:21'19" |
| 5 | 04'51" | 00:26'10" |
| 6 | 04'51" | 00:31'01" |
| 7 | 04'50" | 00:35'51" |
| 8 | 04'48" | 00:40'39" |
| 9 | 04'51" | 00:45'30" |
| 10 | 04'54" | 00:50'24" |
| 11 | 04'57" | 00:55'21" |
| 12 | 04'57" | 01:00'18" |
| 13 | 04'54" | 01:05'12" |
| 14 | 04'54" | 01:10'06" |
| 15 | 04'51" | 01:14'57" |
| 15.1 | 05'33" | 01:15'41" |
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