21.1 km | 02:12:30 | 06:16/km日期: 2017-01-21 17:23 - 總爬升: 126 m - 卡路里: 1141 Cal - 溫度: 19°C - 濕度: 26%
Pace: 05'42" / 05'43" / 05'46" / 05'45" / 05'54" / 05'52" / 07'49" / 06'34" / 06'09" / 05'54" / 06'50" / 09'28" / 04'46" / 05'59" / 06'11" / 06'01" / 05'59" / 07'00" / 06'02" / 06'13" / 06'11" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'27") | 993 / 993 |
| 2 | | 05'43" (+02'28") | 999 / 1993 |
| 3 | | 05'46" (+02'31") | 998 / 2992 |
| 4 | | 05'44" (+02'29") | 1000 / 3993 |
| 5 | | 05'54" (+02'39") | 1000 / 4994 |
| 6 | | 05'52" (+02'37") | 999 / 5994 |
| 7 | | 07'48" (+04'33") | 998 / 6992 |
| 8 | | 06'34" (+03'19") | 1001 / 7994 |
| 9 | | 06'08" (+02'53") | 998 / 8993 |
| 10 | | 05'54" (+02'39") | 1001 / 9994 |
| 11 | | 06'49" (+03'34") | 999 / 10994 |
| 12 | | 17'28" (+14'13") | 543 / 11538 |
| 13 | | 03'15" | 1452 / 12990 |
| 14 | | 05'57" (+02'42") | 1003 / 13993 |
| 15 | | 06'10" (+02'55") | 1000 / 14994 |
| 16 | | 06'01" (+02'46") | 998 / 15992 |
| 17 | | 05'59" (+02'44") | 1002 / 16994 |
| 18 | | 07'00" (+03'45") | 999 / 17994 |
| 19 | | 06'02" (+02'47") | 999 / 18994 |
| 20 | | 06'12" (+02'57") | 997 / 19991 |
| 21 | | 06'11" (+02'56") | 1002 / 20994 |
| 22 | | 05'45" (+02'30") | 127 / 21121 |
1月累積里程 :
310.21 km 
mizuno prima vivo 2 累積 :
335.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'43" | 00:11'25" |
| 3 | 05'46" | 00:17'11" |
| 4 | 05'45" | 00:22'56" |
| 5 | 05'54" | 00:28'50" |
| 6 | 05'52" | 00:34'42" |
| 7 | 07'49" | 00:42'31" |
| 8 | 06'34" | 00:49'05" |
| 9 | 06'09" | 00:55'14" |
| 10 | 05'54" | 01:01'08" |
| 11 | 06'50" | 01:07'58" |
| 12 | 09'28" | 01:17'26" |
| 13 | 04'46" | 01:22'12" |
| 14 | 05'59" | 01:28'11" |
| 15 | 06'11" | 01:34'22" |
| 16 | 06'01" | 01:40'23" |
| 17 | 05'59" | 01:46'22" |
| 18 | 07'00" | 01:53'22" |
| 19 | 06'02" | 01:59'24" |
| 20 | 06'13" | 02:05'37" |
| 21 | 06'11" | 02:11'48" |
| 21.1 | 05'38" | 02:12'29" |
展開計圈分析
留言 
