16.9 km | 01:42:27 | 06:03/km日期: 2017-02-02 19:29 - 卡路里: 1004 Cal - 總步數: 14240 - 平均步頻: 138 - 平均步幅: 118 cm - 溫度: 15°C - 濕度: 72%
Pace: 04'52" / 06'30" / 05'55" / 05'47" / 06'33" / 06'15" / 07'07" / 05'45" / 06'18" / 06'19" / 06'17" / 06'17" / 05'07" / 05'47" / 05'12" / 05'50" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" | 1011 / 1011 | 164 / 124 |
2 | | 06'29" (+01'37") | 1000 / 2012 | 118 / 130 |
3 | | 05'54" (+01'02") | 1001 / 3013 | 165 / 102 |
4 | | 05'46" (+00'54") | 1002 / 4016 | 168 / 103 |
5 | | 06'30" (+01'38") | 1005 / 5021 | 141 / 108 |
6 | | 06'27" (+01'35") | 1007 / 6029 | 117 / 131 |
7 | | 06'49" (+01'57") | 1000 / 7029 | 88 / 165 |
8 | | 05'44" (+00'52") | 1011 / 8041 | 129 / 133 |
9 | | 06'15" (+01'23") | 1007 / 9048 | 119 / 134 |
10 | | 06'16" (+01'24") | 1004 / 10052 | 126 / 125 |
11 | | 06'15" (+01'23") | 1010 / 11062 | 138 / 115 |
12 | | 06'11" (+01'19") | 1008 / 12071 | 128 / 125 |
13 | | 05'05" (+00'13") | 1004 / 13076 | 172 / 113 |
14 | | 05'47" (+00'55") | 1008 / 14084 | 160 / 107 |
15 | | 05'09" (+00'17") | 1006 / 15090 | 185 / 104 |
16 | | 05'46" (+00'54") | 1008 / 16099 | 159 / 108 |
17 | | 07'08" (+02'16") | 903 / 17002 | 110 / 127 |
2月累積里程 :
215.07 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 06'30" | 00:11'22" |
3 | 05'55" | 00:17'17" |
4 | 05'47" | 00:23'04" |
5 | 06'33" | 00:29'37" |
6 | 06'15" | 00:35'52" |
7 | 07'07" | 00:42'59" |
8 | 05'45" | 00:48'44" |
9 | 06'18" | 00:55'02" |
10 | 06'19" | 01:01'21" |
11 | 06'17" | 01:07'38" |
12 | 06'17" | 01:13'55" |
13 | 05'07" | 01:19'02" |
14 | 05'47" | 01:24'49" |
15 | 05'12" | 01:30'01" |
16 | 05'50" | 01:35'51" |
16.9 | 07'18" | 01:42'27" |