15.0 km | 01:36:48 | 06:26/km日期: 2017-02-03 06:50 - 總爬升: 234 m - 地點: 淡水 - 天氣: 陰 - 卡路里: 135 Cal - 總步數: 16284 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 82%
Pace: 06'06" / 06'31" / 06'13" / 06'28" / 06'14" / 05'49" / 06'46" / 06'15" / 06'23" / 06'10" / 06'35" / 08'25" / 05'50" / 06'21" / 06'00" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'27") | 1008 / 1008 | 173 / 94 |
| 2 | | 06'26" (+00'47") | 1003 / 2011 | 170 / 91 |
| 3 | | 06'14" (+00'35") | 1009 / 3020 | 168 / 94 |
| 4 | | 06'29" (+00'50") | 1005 / 4026 | 169 / 91 |
| 5 | | 06'22" (+00'43") | 1003 / 5029 | 167 / 93 |
| 6 | | 05'47" (+00'08") | 1000 / 6029 | 171 / 100 |
| 7 | | 06'47" (+01'08") | 1004 / 7034 | 167 / 88 |
| 8 | | 06'13" (+00'34") | 1007 / 8041 | 172 / 93 |
| 9 | | 06'24" (+00'45") | 1005 / 9047 | 170 / 91 |
| 10 | | 06'16" (+00'37") | 1003 / 10050 | 176 / 90 |
| 11 | | 06'35" (+00'56") | 1002 / 11053 | 172 / 87 |
| 12 | | 08'15" (+02'36") | 1000 / 12054 | 148 / 81 |
| 13 | | 05'51" (+00'12") | 1006 / 13061 | 171 / 99 |
| 14 | | 06'45" (+01'06") | 1000 / 14061 | 156 / 94 |
| 15 | | 05'39" | 1002 / 15063 | 176 / 100 |
2月累積里程 :
176.61 km 
Brooks T7 累積 :
2906.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'31" | 00:12'37" |
| 3 | 06'13" | 00:18'50" |
| 4 | 06'28" | 00:25'18" |
| 5 | 06'14" | 00:31'32" |
| 6 | 05'49" | 00:37'21" |
| 7 | 06'46" | 00:44'07" |
| 8 | 06'15" | 00:50'22" |
| 9 | 06'23" | 00:56'45" |
| 10 | 06'10" | 01:02'55" |
| 11 | 06'35" | 01:09'30" |
| 12 | 08'25" | 01:17'55" |
| 13 | 05'50" | 01:23'45" |
| 14 | 06'21" | 01:30'06" |
| 15 | 06'00" | 01:36'06" |
| 15.0 | 49'38" | 01:36'48" |
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