16.1 km | 01:33:52 | 05:50/km日期: 2017-02-03 21:46 - 總爬升: 192 m - 卡路里: 1311 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 83%
Pace: 06'16" / 11'36" / 05'47" / 06'07" / 05'29" / 05'24" / 05'33" / 05'15" / 05'12" / 04'59" / 05'09" / 05'21" / 04'59" / 04'24" / 05'16" / 06'36" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'52") | 1000 / 1000 |
| 2 | | 11'36" (+07'13") | 1000 / 2000 |
| 3 | | 05'47" (+01'24") | 1000 / 3000 |
| 4 | | 06'06" (+01'43") | 1000 / 4000 |
| 5 | | 05'29" (+01'06") | 1000 / 5000 |
| 6 | | 05'24" (+01'01") | 1000 / 6000 |
| 7 | | 05'32" (+01'09") | 1000 / 7000 |
| 8 | | 05'14" (+00'51") | 1000 / 8000 |
| 9 | | 05'12" (+00'49") | 1000 / 9000 |
| 10 | | 04'59" (+00'36") | 1000 / 10000 |
| 11 | | 05'09" (+00'46") | 1000 / 11000 |
| 12 | | 05'20" (+00'57") | 1000 / 12000 |
| 13 | | 04'59" (+00'36") | 1000 / 13000 |
| 14 | | 04'23" | 1000 / 14000 |
| 15 | | 05'16" (+00'53") | 1000 / 15000 |
| 16 | | 06'36" (+02'13") | 1000 / 16000 |
| 17 | | 08'46" (+04'23") | 55 / 16055 |
2月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 11'36" | 00:17'52" |
| 3 | 05'47" | 00:23'39" |
| 4 | 06'07" | 00:29'46" |
| 5 | 05'29" | 00:35'15" |
| 6 | 05'24" | 00:40'39" |
| 7 | 05'33" | 00:46'12" |
| 8 | 05'15" | 00:51'27" |
| 9 | 05'12" | 00:56'39" |
| 10 | 04'59" | 01:01'38" |
| 11 | 05'09" | 01:06'47" |
| 12 | 05'21" | 01:12'08" |
| 13 | 04'59" | 01:17'07" |
| 14 | 04'24" | 01:21'31" |
| 15 | 05'16" | 01:26'47" |
| 16 | 06'36" | 01:33'23" |
| 16.1 | 08'46" | 01:33'52" |
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