14.3 km | 01:28:26 | 06:11/km日期: 2017-02-04 06:07 - 總爬升: 155 m - 平均心率: 146 - 卡路里: 767 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 74%
Pace: 08'09" / 06'56" / 06'06" / 05'52" / 05'49" / 06'22" / 06'03" / 05'47" / 05'59" / 05'47" / 05'54" / 05'36" / 05'33" / 06'38" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'36") | 1000 / 1000 |
| 2 | | 06'56" (+01'23") | 1000 / 2000 |
| 3 | | 06'05" (+00'32") | 1000 / 3000 |
| 4 | | 05'52" (+00'19") | 1000 / 4000 |
| 5 | | 05'48" (+00'15") | 1000 / 5000 |
| 6 | | 06'21" (+00'48") | 1000 / 6000 |
| 7 | | 06'02" (+00'29") | 1000 / 7000 |
| 8 | | 05'47" (+00'14") | 1000 / 8000 |
| 9 | | 05'58" (+00'25") | 1000 / 9000 |
| 10 | | 05'46" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'21") | 1000 / 11000 |
| 12 | | 05'35" (+00'02") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 06'37" (+01'04") | 1000 / 14000 |
| 15 | | 06'29" (+00'56") | 295 / 14295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
183.77 km 
Adidas Boost 累積 :
798.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'56" | 00:15'05" |
| 3 | 06'06" | 00:21'11" |
| 4 | 05'52" | 00:27'03" |
| 5 | 05'49" | 00:32'52" |
| 6 | 06'22" | 00:39'14" |
| 7 | 06'03" | 00:45'17" |
| 8 | 05'47" | 00:51'04" |
| 9 | 05'59" | 00:57'03" |
| 10 | 05'47" | 01:02'50" |
| 11 | 05'54" | 01:08'44" |
| 12 | 05'36" | 01:14'20" |
| 13 | 05'33" | 01:19'53" |
| 14 | 06'38" | 01:26'31" |
| 14.3 | 06'29" | 01:28'26" |
展開計圈分析
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