18.1 km | 01:52:29 | 06:13/km日期: 2017-02-04 06:30 - 卡路里: 1015 Cal - 溫度: 17°C - 濕度: 89%
Pace: 05'38" / 05'47" / 05'44" / 06'08" / 06'18" / 06'00" / 06'03" / 06'25" / 06'13" / 06'39" / 06'37" / 06'34" / 06'32" / 06'06" / 05'52" / 06'22" / 06'21" / 06'20" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 995 / 995 |
2 | | 05'46" (+00'11") | 1012 / 2007 |
3 | | 05'44" (+00'09") | 997 / 3005 |
4 | | 06'06" (+00'31") | 1003 / 4008 |
5 | | 06'15" (+00'40") | 1006 / 5015 |
6 | | 06'00" (+00'25") | 998 / 6013 |
7 | | 06'07" (+00'32") | 1002 / 7015 |
8 | | 06'21" (+00'46") | 1012 / 8028 |
9 | | 06'13" (+00'38") | 999 / 9028 |
10 | | 06'39" (+01'04") | 997 / 10025 |
11 | | 06'39" (+01'04") | 1007 / 11033 |
12 | | 06'34" (+00'59") | 999 / 12032 |
13 | | 06'31" (+00'56") | 1004 / 13036 |
14 | | 06'04" (+00'29") | 1002 / 14038 |
15 | | 05'52" (+00'17") | 1014 / 15052 |
16 | | 06'26" (+00'51") | 995 / 16048 |
17 | | 06'19" (+00'44") | 1000 / 17049 |
18 | | 06'19" (+00'44") | 1013 / 18062 |
19 | | 06'07" (+00'32") | 76 / 18138 |
2月累積里程 :
154.10 km ASICS kayano22 累積 :
1004.7 kmAndroid - Sony F5122 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'47" | 00:11'25" |
3 | 05'44" | 00:17'09" |
4 | 06'08" | 00:23'17" |
5 | 06'18" | 00:29'35" |
6 | 06'00" | 00:35'35" |
7 | 06'03" | 00:41'38" |
8 | 06'25" | 00:48'03" |
9 | 06'13" | 00:54'16" |
10 | 06'39" | 01:00'55" |
11 | 06'37" | 01:07'32" |
12 | 06'34" | 01:14'06" |
13 | 06'32" | 01:20'38" |
14 | 06'06" | 01:26'44" |
15 | 05'52" | 01:32'36" |
16 | 06'22" | 01:38'58" |
17 | 06'21" | 01:45'19" |
18 | 06'20" | 01:51'39" |
18.1 | 09'15" | 01:52'29" |