15.7 km | 01:38:52 | 06:19/km日期: 2017-02-04 08:45 - 卡路里: 1009 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 77%
Pace: 06'06" / 06'14" / 06'41" / 06'51" / 06'42" / 06'18" / 06'09" / 06'06" / 06'21" / 06'11" / 06'09" / 06'20" / 06'27" / 06'14" / 06'06" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'14" (+00'09") | 1000 / 2000 |
| 3 | | 06'40" (+00'35") | 1000 / 3000 |
| 4 | | 06'51" (+00'46") | 1000 / 4000 |
| 5 | | 06'42" (+00'37") | 1000 / 5000 |
| 6 | | 06'17" (+00'12") | 1000 / 6000 |
| 7 | | 06'09" (+00'04") | 1000 / 7000 |
| 8 | | 06'06" (+00'01") | 1000 / 8000 |
| 9 | | 06'21" (+00'16") | 1000 / 9000 |
| 10 | | 06'11" (+00'06") | 1000 / 10000 |
| 11 | | 06'08" (+00'03") | 1000 / 11000 |
| 12 | | 06'19" (+00'14") | 1000 / 12000 |
| 13 | | 06'26" (+00'21") | 1000 / 13000 |
| 14 | | 06'14" (+00'09") | 1000 / 14000 |
| 15 | | 06'06" (+00'01") | 1000 / 15000 |
| 16 | | 06'04" | 650 / 15650 |
2月累積里程 : 77.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'14" | 00:12'20" |
| 3 | 06'41" | 00:19'01" |
| 4 | 06'51" | 00:25'52" |
| 5 | 06'42" | 00:32'34" |
| 6 | 06'18" | 00:38'52" |
| 7 | 06'09" | 00:45'01" |
| 8 | 06'06" | 00:51'07" |
| 9 | 06'21" | 00:57'28" |
| 10 | 06'11" | 01:03'39" |
| 11 | 06'09" | 01:09'48" |
| 12 | 06'20" | 01:16'08" |
| 13 | 06'27" | 01:22'35" |
| 14 | 06'14" | 01:28'49" |
| 15 | 06'06" | 01:34'55" |
| 15.7 | 06'04" | 01:38'52" |
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