10.1 km | 00:59:52 | 05:56/km日期: 2013-10-17 23:48 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 498 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'04" / 06'02" / 05'52" / 05'56" / 05'51" / 06'00" / 05'54" / 05'59" / 05'55" / 05'54" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'11") | 1007 / 1007 |
2 | | 06'01" (+00'09") | 1002 / 2009 |
3 | | 05'52" | 1005 / 3015 |
4 | | 05'54" (+00'02") | 1000 / 4015 |
5 | | 05'52" | 1008 / 5023 |
6 | | 05'58" (+00'06") | 1007 / 6031 |
7 | | 05'54" (+00'02") | 999 / 7030 |
8 | | 06'01" (+00'09") | 1002 / 8033 |
9 | | 05'54" (+00'02") | 1002 / 9035 |
10 | | 05'53" (+00'01") | 1008 / 10044 |
10月累積里程 :
246.00 km MIZUNO WAVE SPACER AR4 累積 :
736.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'02" | 00:12'06" |
3 | 05'52" | 00:17'58" |
4 | 05'56" | 00:23'54" |
5 | 05'51" | 00:29'45" |
6 | 06'00" | 00:35'45" |
7 | 05'54" | 00:41'39" |
8 | 05'59" | 00:47'38" |
9 | 05'55" | 00:53'33" |
10 | 05'54" | 00:59'27" |
10.1 | 06'35" | 00:59'52" |