12.6 km | 01:06:58 | 05:18/km日期: 2017-02-04 15:07 - 總爬升: 171 m - 卡路里: 1006 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'36" / 06'22" / 05'01" / 05'05" / 06'02" / 05'33" / 06'09" / 04'35" / 05'08" / 04'34" / 04'12" / 04'48" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'21") | 992 / 992 |
| 2 | | 06'21" (+02'07") | 1001 / 1993 |
| 3 | | 05'01" (+00'47") | 1002 / 2996 |
| 4 | | 05'07" (+00'53") | 1011 / 4007 |
| 5 | | 06'01" (+01'47") | 1001 / 5009 |
| 6 | | 05'30" (+01'16") | 997 / 6006 |
| 7 | | 06'07" (+01'53") | 1003 / 7009 |
| 8 | | 04'35" (+00'21") | 1010 / 8020 |
| 9 | | 05'07" (+00'53") | 1010 / 9030 |
| 10 | | 04'33" (+00'19") | 1002 / 10033 |
| 11 | | 04'14" | 1002 / 11036 |
| 12 | | 04'46" (+00'32") | 995 / 12032 |
| 13 | | 01'02" | 2670 / 14702 |
2月累積里程 : 104.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'22" | 00:12'58" |
| 3 | 05'01" | 00:17'59" |
| 4 | 05'05" | 00:23'04" |
| 5 | 06'02" | 00:29'06" |
| 6 | 05'33" | 00:34'39" |
| 7 | 06'09" | 00:40'48" |
| 8 | 04'35" | 00:45'23" |
| 9 | 05'08" | 00:50'31" |
| 10 | 04'34" | 00:55'05" |
| 11 | 04'12" | 00:59'17" |
| 12 | 04'48" | 01:04'05" |
| 14.7 | 01'05" | 01:06'58" |
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