11.1 km | 01:05:59 | 05:56/km日期: 2017-02-04 17:15 - 卡路里: 953 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 86%
Pace: 05'43" / 05'40" / 05'51" / 06'01" / 05'48" / 05'57" / 05'57" / 06'11" / 06'00" / 06'02" / 06'14" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1609 / 1609 |
| 2 | | 05'47" (+00'07") | 1609 / 3218 |
| 3 | | 05'56" (+00'16") | 1609 / 4828 |
| 4 | | 05'57" (+00'17") | 1609 / 6437 |
| 5 | | 06'02" (+00'22") | 1609 / 8046 |
| 6 | | 06'03" (+00'23") | 1609 / 9656 |
| 7 | | 06'08" (+00'28") | 1453 / 11109 |
2月累積里程 : 113.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'40" | 00:11'23" |
| 3 | 05'51" | 00:17'14" |
| 4 | 06'01" | 00:23'15" |
| 5 | 05'48" | 00:29'03" |
| 6 | 05'57" | 00:35'00" |
| 7 | 05'57" | 00:40'57" |
| 8 | 06'11" | 00:47'08" |
| 9 | 06'00" | 00:53'08" |
| 10 | 06'02" | 00:59'10" |
| 11 | 06'14" | 01:05'24" |
| 11.1 | 05'29" | 01:06'00" |
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