12.1 km | 01:16:58 | 06:22/km日期: 2016-12-21 18:36 - 總爬升: 231 m - 卡路里: 652 Cal - 總步數: 13424 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'30" / 06'34" / 06'08" / 05'47" / 06'47" / 07'01" / 07'09" / 05'45" / 06'10" / 06'12" / 06'18" / 05'46" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'45") | 1004 / 1004 | 166 / 92 |
| 2 | | 06'38" (+00'51") | 1008 / 2013 | 172 / 87 |
| 3 | | 06'01" (+00'14") | 1008 / 3022 | 173 / 95 |
| 4 | | 05'47" | 1006 / 4029 | 176 / 97 |
| 5 | | 06'41" (+00'54") | 1006 / 5035 | 176 / 84 |
| 6 | | 07'07" (+01'20") | 1001 / 6037 | 177 / 79 |
| 7 | | 07'00" (+01'13") | 1002 / 7040 | 174 / 81 |
| 8 | | 05'50" (+00'03") | 1005 / 8045 | 175 / 97 |
| 9 | | 06'04" (+00'17") | 1004 / 9050 | 175 / 94 |
| 10 | | 06'09" (+00'22") | 1001 / 10051 | 172 / 94 |
| 11 | | 06'17" (+00'30") | 1004 / 11055 | 176 / 90 |
| 12 | | 06'00" (+00'13") | 1007 / 12063 | 176 / 94 |
| 13 | | 04'40" | 78 / 12141 | 185 / 115 |
12月累積里程 :
141.72 km 
亞瑟士 虎走 累積 :
432.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'34" | 00:13'04" |
| 3 | 06'08" | 00:19'12" |
| 4 | 05'47" | 00:24'59" |
| 5 | 06'47" | 00:31'46" |
| 6 | 07'01" | 00:38'47" |
| 7 | 07'09" | 00:45'56" |
| 8 | 05'45" | 00:51'41" |
| 9 | 06'10" | 00:57'51" |
| 10 | 06'12" | 01:04'03" |
| 11 | 06'18" | 01:10'21" |
| 12 | 05'46" | 01:16'07" |
| 12.1 | 10'49" | 01:16'58" |
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